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Delucia Holistic's Blog

Delucia Holistic's Blog

The 3 Best Crystals To Help With Stress and Anxiety

Posted on 18 November, 2018 at 0:25


 

 

Healing crystals are a powerful way to manifest happiness and joy into each day. There are hundreds of different stones, crystals, and gems and each offer their own unique healing properties. Some stones welcome abundance and prosperity to you while others focus on health and wellness, love, or even protection. If you choose the right crystal, it will help you to make stress and anxiety will be a thing of the past.


We’ve chosen three crystals that reduce stress and anxiety, promote sleep, and bring love into your life.


 

 

Rose Quartz

 

Known as the stone of unconditional love, this pink gem can help draw support and love in all different forms from those around you and even yourself. When we are run down and feeling stressed, it can be hard to remember to take care of ourselves first. Keeping this stone in plain sight on your vanity or desk can help remind you to take a little ‘me time’ to recharge before tackling problems big and small.

 

 

Shungite

 

This gem is known to help reduce anxiety and prevent insomnia. If stress has kept you from getting a good night sleep, considering placing this under your pillow at night to bring on sweet dreams and help your brain rest and repair itself in deep sleep.




Black Tourmaline

 

This is a wonderful ‘worry stone’. If you are feeling overwhelmed with anxious thoughts, you can rub a piece of black tourmaline and imagine your fears, worries, and anxiety melting into it. This little stone can help absorb any negative emotions or trauma you’re experiencing.

 

 

If you are looking for additional methods to fight stress and anxiety, visit our reiki healing page and hypno-massage for stress page - massage therapy can be very helpful if you are experiencing stress and anxiety.

Categories: Stress & Anxiety

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